Welcome to the blog

I’m so proud to be launching my brand new website! Please feel free to have a browse, sign up to my newsletter and get in touch.

I believe that Pilates truly is a unique exercise system, with my passion for Pilates originating from my own health experiences. I also firmly believe in the life changing abilities of Pilates that is effective for all ages, body types and fitness levels from athletes to total exercise beginners.

On my site you will find information about me including my background, qualifications and what’s available, as well as the experiences of some of my clients, in their own words, from working with me to achieve their goals whatever their previous health/ fitness background.

On my blog I will regularly share everything from my opinions and experiences of everything Pilates, health and wellbeing related including advice, helpful information and motivation, to my favourite healthy food recipes. So, please check back regularly for my latest posts and I hope you enjoy reading them.

What my clients say

Caroline's classes are very accessible to all ages and capabilities. In the same class with same basic exercise, she manages very successfully to help beginners get started and challenge devotees with years of Pilates activity behind them.
Jean, March 2016.

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Due to the current pandemic, all face to face teaching has been cancelled until further notice.

This difficult decision was made with regards to government guidelines to ensure the safety of clients.

Supporting my community and helping you to stay healthy has always been my highest priority, and has never been more important than it is now. I’ve been working hard to find ways to help you during this difficult time and am pleased to now be providing ‘live’ online classes and 1:1’s using Zoom. If you’re an existing client you should have already received details on how to join. If you would like to start joining my online classes please contact me for details. Please revisit by website regularly for further updates, and connect with me via social media. I’m hoping to provide further videos, articles and self-help tools shortly.

Face to face teaching will resume as soon as it is safe to do so.

In the meantime stay healthy, stay happy and stay home!