Pilates is so much more than just exercises and choreography

The Pilates method is an exercise/ movement technique that integrates the use of mind and body to create overall benefits. Anyone can call themselves a Pilates teacher, but being a great Pilates teacher requires a combination of many things including specific training, qualifications, knowledge and experience, along with a genuine passion for what they do.

Being a member of a related professional association also gives you reassurance that an Instructor is a suitably qualified, insured and committed professional, and that you’re therefore in safe hands.

Being a REP’s (Register of Exercise Professionals) member for example means that an Instructor:

What my clients say

I love coming to the class and my big benefit (along with all the small ones) is how supple I feel. I can now get out of the car or up from a seat and do not feel like I have to wait a few minutes to get going!
Christine, March 2016.

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Due to the current pandemic, all face to face teaching has been cancelled until further notice.

This difficult decision was made with regards to government guidelines to ensure the safety of clients.

Supporting my community and helping you to stay healthy has always been my highest priority, and has never been more important than it is now. I’ve been working hard to find ways to help you during this difficult time and am pleased to now be providing ‘live’ online classes and 1:1’s using Zoom. If you’re an existing client you should have already received details on how to join. If you would like to start joining my online classes please contact me for details. Please revisit by website regularly for further updates, and connect with me via social media. I’m hoping to provide further videos, articles and self-help tools shortly.

Face to face teaching will resume as soon as it is safe to do so.

In the meantime stay healthy, stay happy and stay home!