Welcome to the blog

I will regularly share everything from my opinions and experiences of everything Pilates, health and wellbeing related including advice, helpful information and motivation, to my favourite healthy food recipes.

What my clients say

I have been doing Pilates for many years following a series of back problems and working with Caroline in class is helping me to keep supple and mobile into my seventh decade... although I'm happy to forget that bit and focus on how well I feel.
Jean, February 2019.

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Due to the current pandemic, all face to face teaching has been cancelled until further notice.

This difficult decision was made with regards to government guidelines to ensure the safety of clients.

Supporting my community and helping you to stay healthy has always been my highest priority, and has never been more important than it is now. I’ve been working hard to find ways to help you during this difficult time and am pleased to now be providing ‘live’ online classes and 1:1’s using Zoom. If you’re an existing client you should have already received details on how to join. If you would like to start joining my online classes please contact me for details. Please revisit by website regularly for further updates, and connect with me via social media. I’m hoping to provide further videos, articles and self-help tools shortly.

Face to face teaching will resume as soon as it is safe to do so.

In the meantime stay healthy, stay happy and stay home!