Welcome to Flexible Exercise
Hi, I’m Caroline Hopkins, a fully qualified and experienced Body Control Pilates ® Instructor (Reps level 3) in Doncaster and Barnsley and the surrounding areas of South, North and West Yorkshire. After experiencing my own health issues I began practicing Pilates, becoming fascinated by the ability of Pilates to really change bodies and minds.
I am an absolute believer in the life changing mind and body benefits of Pilates. My passion for Pilates is reflected in my teaching and the successful results that my clients achieve from working with me.